Sir Liamrju Qingx (23)

Qycjaiww qongw, jiongww bikiu! Bikiu quancad virr kiwsag dirr tiongxaxvox ee sixtew, quthaii cruir ngiu'ngiuu. Ix simxcad qycc sniu kiw qaqi ee sintew, jai'ngiaw qongxx, 'Jitt xee sinkux iarr qangrkuanw e venr jyr anxnex, siausiamw be li.' 

Zucuw, ursii iong lairbin sinkux laii quancad sinkux diamr lehh; iong guarkauw sinkux laii quancad sinkux diamr lehh; qycc iong lairgua sinkux laii quancad sinkux diamr lehh. Ursii iong sinkux quancad diyc henrsiong sanxsingx diamr lehh; iong sinkux quancad diyc henrsiong bet .kir diamr lehh; qycc iong sinkux quancad diyc henrsiong ee snix-bet diamr lehh. Soxdir u qakcad diyc: Qanda' u sinkux. Zucuw, dyrr dna' u jniar ee diwqag, dna' u jniar ee liamrtauu. Ix sniaw dy' byy knikib diamr lehh, byy qycc jipsiuw dirr sewqanx zimrhyy surbut. Jiongww bikiu! Bikiu jiauww jitt kuanw iong sinkux quancad sinkux diamr lehh. 

(Satipaṭṭhāna Sutta - 23) 

And again, bhikkhus, if a bhikkhu should see a body, discarded in the charnel ground, that is just rotted bones, crumbling to dust, he then compares it to his own body thus: “Truly this body is of the same nature, it will become like that and cannot escape from it.” 

Thus he dwells perceiving again and again the body as just the body in himself; or he dwells perceiving again and again the body as just the body in others; or he dwells perceiving again and again the body as just the body in both himself and in others. He dwells perceiving again and again the cause and the actual appearing of the body or he dwells perceiving again and again the cause and the actual dissolution of the body; or he dwells perceiving again and again both the actual appearing and dissolution of the body with their causes. To summarize, he is firmly mindful of the fact that only the body exists. That mindfulness is just for gaining insight and mindfulness progressively. Being detached from craving and wrong views he dwells without clinging to anything in the world. Thus, bhikkhus, this is also a way in which a bhikkhu dwells perceiving again and again the body as just the body. 

(四念住經 - 23) 

復次，諸比丘！比丘觀遺棄於塚間之死屍，骸骨粉碎。彼審思己身，了知：『此身不脫如是法，將成為如是者。』如是，或於內身，觀身而住；於外身，觀身而住；又於內外身，觀身而住。或於身，觀生法而住；於身，觀滅法而住；又於身，觀生滅法而住。於是覺知：「唯有身」，如是唯有正智，唯有正念。彼無所依而住，不再執著世間任何事物。諸比丘！比丘如是於身觀身而住。